Rewild Your Life

52 ways to reconnect to nature

Over-attached to technology and cosseted in our homes, the Western world has never been so disconnected from nature.

Rewild Your Life is here to help you tune up your innate connection to the great outdoors. Through 52 seasonal indoor and outdoor projects, adventure writer and wild swimming enthusiast Sarah Stirling shows you how connecting more deeply with the natural world is key to keeping the environment alive, while simultaneously bringing joy and wonder back into every day.